EFT Tapping

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At Feminine Healing Arts, we put the emphasis on your emotions.

Because you are human, you are made by energy-in-motion.

 

 

EFT stands for Emotional Freedom Technique, and is better known as Tapping or psychological acupressure.

It is a holistic technique of healing any condition, from physical pain to emotional distress.

We believe that anxiety and depression take their roots in unexpressed emotions from the past. According to its developer, Gary Craig, a disruption in energy is the cause of all negative emotions and pain.

 

Whenever we forget to express what we feel in the moment, we create a trauma, which is a blockage in the energy circuit of the body.

 

 

Associating traditional Chinese medicine and modern psychology, tapping allows you to rapidly unlock the traumas (small or big, recent or ancient) and create flow in your energy system.

Largely tested and approved by the scientific community, EFT tapping has been used with great success to treat people with anxiety, addictions and people with post-traumatic stress disorder (PTSD), from small to serious trauma.

 

 

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How does EFT tapping work?

Tapping doesn't need physical contact with a therapist. It is practiced as a dialogue, while you gently stimulate your own meridian points yourself — or energy hot spots.

The therapist or practitioner is leading you to express the points of disconnection within your emotional body, and to reprogram the mindset that has led to this disconnection, by repeating specific oriented affirmations.

 

How to tap:

 

In order to tap, you will only use fingertip tapping to apply pressure. It helps you access your body’s energy and send signals to the part of your brain that controls stress. It allows the release of well-being hormones like oxytocin and reduces the stress or negative emotion you feel from your issue, ultimately restoring balance at all levels.

 

Because we act on the physical, emotional, energetic and mental levels, tapping is one of the most efficient tools of holistic healing.

A 10 minutes practice can move a blockage that was making you miserable for months.

A few sessions can move a most ancient trauma, from childhood trauma to cultural or spiritual trauma.

-> Find me at the Divine Wellness spa in Winter Garden, Florida, for an in-person session: www.divinewellnessshop.com/spa-services/emotional-freedom-technique/